If you’ve struggled with losing weight in the past, perhaps it’s time to try a new approach. Portion control is a simple, easy way to integrate healthy eating into your diet. It’s perfect for weightloss for women, men and children.
Rather than cutting out the foods you love, portion control focuses on scaling back on the foods you already eat.
With our Portion Control Weight Loss Program, you can learn how to properly eat for your needs – without feeling hungry or famished!
Each dish is designed to teach you how to choose the right-sized snacks and serve balanced meals. They feature markings to help you determine how much to eat, and the 4-week weightloss plan provides healthy recipes to follow.
You’ll also get the book “Portion Perfection” by Amanda Clark. Clark is an award-winning dietician; she is the recipient of the Dietitian’s Association Innovation Award ( DAA) and has over 25 years of experience in weight management.
Her book will help you better understand portion control. After following “Portion Perfection,” you can expect to lose 1 – 2 lbs. per week just eating normal food.
You’ll also get 2 free wine glasses that feature a Plimsoll line to help you determine how much wine is approximately 100 calories. Because all wines come in varying degrees of alcohol concentration, this line shouldn’t be used as a standard drink measure.
Our diet products are great for weight loss for women, men and children! ( not the wine glass!). Each set includes a portion control plate and a clever measuring bowl, a 4-week weight loss menu plan, and the book “Portion Perfection”.
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- WEIGHT LOSS FOR WOMEN, MEN & CHILDREN: Many people struggle with weight loss and management. One of the key elements to losing weight and keeping it off is portion control – knowing how much is right to eat for losing weight and then keeping it off. This handy set will help you understand how your body responds to food and caloric intake. It includes a portion plate and bowl, a 4-week menu plan, and the book “Portion Perfection” by Amanda Clark, a certified weight management dietician.
- HEALTHY EATING FOOD GUIDE: When you purchase this kit, you’ll receive a food menu plan that spans 4 whole weeks. This menu plan offers a definitive guide to eating right. With simple recipes and detailed photos of accurate portions, weight loss management has never been easier. Follow this recipe book for education on meal prep, meal planning, balanced eating, and healthy nutrition.
- INCLUDES PORTION PERFECTION GUIDE: You’ll receive the book “Portion Perfection” by award-winning weight management dietician Amanda Clark. Her educational book outlines nutrition plans to help you lose weight through portion control. Eating right shouldn’t be about dieting; it should be a lifestyle change. This book shows just how much food to put on the plate and bowl that are included in this kit.
- PORTION CONTROL PLATE & BOWL: The included BPA-free melamine bowl and plate feature clearly defined measurements, so you can easily portion out the food you love. The plate itself uses sections to make it easy to eat a balanced meal, with inspirational words to remind you of mindful eating behaviors. The interior of the bowl features cup measurements on the inside, allowing you to pour your food straight into the bowl without any additional measuring or weighing.
- 2 FREE WINE GLASSES: Weight loss management doesn’t mean completely cutting out everything you love! You can still wine and dine with our convenient wine glasses. They have a line on them that marks 100 calories worth of wine. This line is best used for red or white wine. You’ll get 2 wine glasses – one for you and one for a friend! ( hand wash only)